Shake up your post workout with this drink

Think your post workout glow can’t get any better? Try sipping on this cool chai drink. Your body gains all the sweet anti-inflammatory benefits of turmeric and loses the added sugar of a typical store-bought cold chai. Turmeric: this often-ignored spice from your mother’s cupboard is having a big moment. If you haven’t heard, read 10 … Continue reading Shake up your post workout with this drink